In clinical practice, there is a familiar moment that almost every physiotherapist knows too well.
A patient returns after their second or third session, unsure whether they are improving, describing little change in symptoms, or even questioning whether therapy is “working.”
Their frustration is clear, and often, our own internal narrative as a clinician is equally predictable:
- “Did they actually do the exercises?”
- “Were they compliant enough?”
The instinct to attribute slow progress to a patient’s non-adherence is seen too often in chronic pain management. Yet the more we studied this pattern, the clearer it became: non-response does not automatically mean non-compliance.
This blog dives into why this happens, what the evidence shows, and how clinicians can co-share part of the accountability which then leads to more productive outcomes. A little hint, it is about reframing the encounter, not as a failure of the patient, but as an opportunity for professional growth.
The pattern we see over and over again
Throughout the early formation of the Chronic Pain Method (CPM), we critically analysed lots and lots of complex pain cases. One scenario surfaced far too often:
A patient visits you again, reporting they still haven’t improved. This is now the third session. The pain is constant and they don’t get a break from it. They are discouraged, uncertain, and beginning to lose trust in the process. You, as the clinician, sense the tension and experience a moment of self doubt. And almost reflexively, search for an external cause.
“They must not have done the exercises.”
“If they had followed the plan, the results could be different.”
This line of thinking is understandable… Sometimes. Physiotherapists are trained to prescribe some sort of active therapy, guide a person to do more of it over time and adapt it as a new ‘healthy’ behaviour. But patients aren’t robots. This is not an AI generated case study.
When a patient doesn’t improve according to plan, the responsibility CANNOT be placed entirely onto the patient.
If it does, it carries two major risks:
- It erodes the therapeutic relationship, making patients feel blamed or misunderstood.
- It stunts clinician development, because the opportunity for deeper reflection is bypassed.
- And importantly, it does not align with what research increasingly shows.
Evidence that “Non-Response” does not mean “Non-Compliance”
Study 1: Neck Pain, Adherence, and Patient Experience (2023)
A 2023 study investigating home exercise programs for musculoskeletal neck pain found that while adherence was often low, the reasons were nuanced and far from simplistic. The factors influencing adherence included:
- Mismatches between patient expectations and the prescribed plan
- Pain experienced during exercises
- Delayed symptom relief that reduced motivation
- Prior negative experiences with physiotherapy or their healthcare team
- Emotional responses such as fear, doubt, or confusion
Importantly, none of these factors were about laziness or unwillingness. The barriers were embedded in communication, belief systems and the way patients interpret and understand their clinical experience.
(Source: ScienceDirect, 2023)
Study 2: Chronic Low Back Pain and Exercise Adherence (2025)
A large review in 2025 examining adherence in nonspecific chronic low back pain found non-adherence rates as high as 70%, but again the drivers were not what clinicians commonly assume. Major contributors included:
- Low self-efficacy (patients not believing they, themselves could influence their symptoms)
- Limited follow-up and lack of guidance from therapist
- Program design that did not align with the patient’s health beliefs or values
- Exercises perceived as too difficult, too painful, or not meaningful
The review showed that adherence is a biopsychosocial behaviour. In other words, it is shaped by an interaction of biological factors (pain levels, physical capacity), psychological factors (beliefs, confidence, fear, expectations), and social factors (support, communication, environment).
Adherence is not a simple yes or no measure of whether someone “did the exercises.” Instead, it is an evolving behaviour influenced by how safe the exercises feel, how much meaning the patient attaches to them, how well they understand their condition, and how supported they feel throughout the process.
(Source: PMC, 2025)
What these studies reveal
Both papers point to the same insight:
“They didn’t do the exercises” is an oversimplification rather than a sufficient explanation.
This oversimplification collapses a complex process into a single judgement. This single judgement prevents clinicians from seeing the real barriers that need addressing. These barriers are often about mismatched expectations, unclear explanations, unaddressed fears, previous negative experiences or exercises that simply don’t feel safe or meaningful for patients to do.
When you start to consider those barriers, the entire clinical dynamic shifts.
Curiosity replaces frustration. Dialogue replaces assumption. Collaboration replaces blame.
The interaction in the consult room becomes richer and more productive because the clinician is now responding to the person in front of them, not the ideal patient in their head. It is within this space that meaningful progress and genuine behaviour change becomes possible.
A familiar moment in the treatment room:
Consider this scenario. It happens more often than most clinicians would admit.
A 48-year-old woman, let us call her Sarah, presents with persistent low back pain for over two years. She has seen three physiotherapists, a chiropractor, and her GP multiple times. She has been given exercises by every one of them.
At session three with you, Sarah tells you she has not been doing the exercises. Your internal dialogue kicks in immediately. She is not doing what I asked. She is not taking this seriously. Maybe she does not want to get better.
But when you pause and ask Sarah what has been getting in the way, the picture changes entirely.
“The last physio told me the exercises would fix me. I did them for six weeks and nothing changed. I felt worse some days. I started thinking maybe my back is just too far gone.”
Sarah is not non-compliant. She is protecting herself from another disappointment. Her previous experience taught her that exercises equal false hope. Her self-efficacy around recovery has been systematically eroded by well-meaning clinicians who prescribed plans without understanding her beliefs, fears, or past experiences.
This is not a patient problem. This is a system and communication problem. And it is the exact scenario where clinician accountability creates a turning point.
When you, as the treating clinician, take a step back and ask “What about my approach could I adjust to meet Sarah where she actually is?” the therapeutic dynamic shifts entirely. Sarah feels heard. The plan becomes hers, not yours imposed on her. Engagement follows naturally.
This is reflective accountability in practice.
Two pathways for clinicians when progress stalls
When patients are not improving as expected, clinicians tend to walk down one of two internal pathways. In CPM training, we observed this pattern repeatedly.
Pathway 1: Declining confidence and externalised accountability
If a clinician repeatedly attributes lack of progress solely to patient behaviour, three things happen:
Clinical confidence deteriorates
Repeated “non-response” situations become perceived as failures outside the clinician’s control. This erodes self belief, increases frustration, and may lead to resignation or burn out.
Patient engagement drops
Patients sense blame. They become discouraged, disengaged, or may stop attending altogether. The therapeutic alliance between the patient and therapist weakens. Particularly at the moment it needs strengthening.
Professional growth plateaus
If all responsibility is external, self-reflection, clinical reasoning, and curiosity stagnate.
The clinician stops adapting and refining because in their view, there was nothing to improve.
Pathway 2: Confidence grows through reflective accountability
The second pathway is what CPM is about. It is when clinicians instead ask:
“How can I improve the way I assessed, explained, structured, or supported this patient’s plan?”
This simple but powerful question is the beginning of a very different clinical mindset.
1. The clinician becomes adaptive and flexible
Rather than repeating the same plan expecting different results, they begin adjusting load, pacing, education, or exercise selection based on a collaborative patient-therapist interaction.
2. The therapeutic relationship strengthens
Discussing challenges openly with the patient reduces shame and builds shared problem solving. This is essential for also building self-efficacy!
3. Clinical confidence increases
Reflection drives growth. Growth drives improved outcomes. Improved outcomes reinforce confidence and create a positive perpetuating cycle.
Where real growth actually happens
Within the Chronic Pain Method framework, we identified several domains where clinicians evolve most rapidly when they embrace internal accountability.
Improving subjective examination
A poor outcome often traces back to gaps in the initial interview:
- Did we explore expectations deeply enough?
- Did we identify the patient’s fears, assumptions, or beliefs?
- Did we uncover signs of non-adherence such as previous negative experiences or misunderstanding of pain?
- A refined subjective examination often reveals the true barriers, which are rarely simple non-compliance.
Refining explanations of pain
Patients engage more consistently when:
- Their pain is explained in a way they understand and trust
- They see how the plan fits their life, not just their diagnosis
- They receive consistent messaging across sessions and health professionals
- Poor adherence is frequently a communication mismatch, not a behavioural problem.
Adjusting load, pacing, or treatment structure
Exercises that are too painful, too easy or too complex can all reduce adherence.
Clinicians who iterate by adjusting dosage, simplifying progression or better guiding movement, see more engagement and achieve better outcomes. Always remind yourself that you are working with the patient and supporting them as they build confidence and capacity over time.
Developing reflective skills
Reflection is the foundation of growth. It is a practical way to strengthen clinical reasoning.
Useful questions include:
“What went as expected?“
“What surprised me?“
“What assumptions did I make?“
“What would I change next time?“
CPM teaches reflection as a core clinical skill. It helps clinicians notice patterns, challenge old habits, and more informed decisions in future sessions.
Implementing new strategies consistently
Growth does not come from learning a tool once. It comes from using it repeatedly in real clinical situations. A technique only becomes reliable when it has been tested, adapted, and applied over time. This repeated use is what turns new concepts into a practical skill.
Why this mindset shift matters for the future of chronic pain care
Chronic pain patients often arrive with long histories of failed treatments, conflicting explanations, and emotional fatigue. They are not “non-compliant”. They are just navigating uncertainty, past disappointments, and a relentless pain experience that often feels out of their control.
When clinicians shift from:
“Why aren’t they doing what I told them?”
to
“What about my plan, explanation, or structure made this challenging for them?”
The entire therapeutic trajectory shifts.
Patients feel understood.
Plans become collaborative.
Outcomes become more predictable.
Clinicians rediscover their sense of purpose and capability.
This mindset is a cornerstone of favourable outcomes in chronic pain management. This is the cornerstone of CPM.
What this looks like on Monday morning
Shifting toward shared accountability does not require overhauling your entire clinical approach overnight. It starts with small, repeatable changes that compound over time. Here are five practical steps any clinician can implement this week.
1. Start your next follow-up with one open question
Before reviewing the exercise program, ask: “How has everything been sitting with you since last time?” This single question reveals more about barriers than any compliance checklist ever will.
2. Check your language
Replace “Did you do your exercises?” with “How did the exercises feel when you tried them?” The first question invites a yes or no answer and often triggers guilt. The second opens a conversation about experience, barriers, and beliefs.
3. Audit one non-responding patient this week
Choose one patient who is not progressing as expected. Rather than reviewing their diagnosis, review your communication. Did you explore their expectations? Did you explain pain in a way that made sense to them specifically? Were the exercises meaningful and achievable within their daily life?
4. Write three reflection notes after sessions
At the end of three sessions this week, spend two minutes writing: What went well? What surprised me? What assumption did I make? This is not journaling. It is structured clinical reasoning that builds pattern recognition over time.
5. Discuss one case with a trusted colleague
Professional isolation is one of the biggest barriers to clinical growth in private practice. Even a ten-minute conversation about a challenging case can surface blind spots you cannot see on your own. This is the foundation of clinical supervision and reflective practice, and it is central to what CPM teaches.
Conclusion
When a patient doesn’t improve, the default explanation cannot simply be “they weren’t compliant.” The evidence is clear.
Non-response is a signal, not a verdict.
It is an opportunity for deeper thinking, better communication, more flexible planning, and stronger reflection.
When clinicians take on accountability, they grow clinically. Unfortunately, this mindset is still uncommon in the physiotherapy space, yet it is one of the most powerful drivers of professional development.
Those who adopt it elevate their practice, strengthen patient relationships, and achieve better outcomes.
This is what will shape the future of chronic pain care.
- The Pattern We See Over and Over Again
- Evidence That “Non-Response” does not mean “Non-Compliance”
- What These Studies Reveal
- A Familiar Moment in the Treatment Room:
- Two Pathways for Clinicians When Progress Stalls
- Where Real Growth Actually Happens
- Why This Mindset Shift Matters for the Future of Chronic Pain Care
- What This Looks Like on Monday Morning
- Conclusion




